Burn calories, improve coordination and vent stress with this inflatable punching tower. Incorporate the punching tower into daily workout routines. Fill top portion of punching tower with air (foot pump provided) and the bottom portion with water directly from the tap. Can be used indoors or outdoors. Tower is made of sturdy plastic, can be easily inflated and folds flat for convenient storage. Measures approximately 63" when fully inflated. Comes packaged in an individual box. Box measures approximately 9.5" x 3.5" x 10". ,Fitness Punching Tower,Bolsa De Boxeo Inflable